Keto Diet
Genius Dog 300 x 250 - Animated

Keto Cauliflower Gnocchi & Bacon Cream Sauce

Custom Keto Diet

This is an extremely basic recipe for Cauliflower Gnocchi pretty much just cauliflower and egg pureed until it’s super smooth, formed into gnocchi shapes, and sautéed…

Ingredients   [ For 7 to 8 people ]    [  Preparation time : 22 minute  –  Cooking time : 35 minutes  ]

  • 2 cups • cauliflower [cover and microwave for 4 minutes]
  • 1 • egg [beaten]
  • 1/4 cup • grated white cheddar
  • 4 • bacon strips
  • 1/2 cup • heavy cream
  • to taste • salt and black pepper

Preparation Method

  1. Put the microwaved cauliflower into a food processor and pulse, very slowly adding little by little of the egg.
  2. Add some salt and pepper. Blend until completely smooth using as little of the egg as possible to make it happen.
  3. Form into gnocchi shapes, don’t worry if the cauliflower is a little loose or sticky.
  4. As long as it mostly keeps a shape.
  5. In a pan over a medium-high heat, sauté the bacon until crisp.
  6. Add the cream and cheese and stir until melted. Add lots of black pepper and salt to taste.
  7. In a new pan over a medium-low heat, melt a knob of butter and add the “gnocchi”, cook approximately two minutes before flipping them over carefully and cooking another two minutes.
  8. They should be golden brown.
  9. Finally, once the gnocchi is cooked, tip them into the pan with the bacon cream sauce and toss.
  10. Garnish with parsley and serve immediately.

Enjoy it!!

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