Keto Diet
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Keto Hamburger Steaks & Gravy

Custom Keto Diet

These hamburger steaks with gravy are the perfect low carb and frugal comfort food! They are so easy to make and with only 1 total carb per serving, you can feel good about making them a regular on your meal plan…

Ingredients   [ For 7 to 8 people ]    [  Preparation time : 22 minute  –  Cooking time : 35 minutes  ]

  • 2 lb 80/20 ground beef
  • 2 eggs
  • 2 tsp yellow mustard
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 can beef broth
  • 2 tbsp heavy whipping cream
  • 1/4-1 tsp xanthan gum

Preparation Method

  1. To make the hamburger “steaks” combine the ground beef with the eggs, salt, pepper, garlic, onion powder, and mustard in a large bowl – mixing until well combined. Then form into eight equal patties. You will want to make them as thin as possible.
  2. Place the patties in a hot skillet and cook until done. Remove from the pan and set aside.
  3. Add 1 can of beef broth to the skillet with the beef drippings*, stir to loosen any stuck on bits from the bottom of the pan. Add the heavy cream and bring to a simmer.
  4. I used 80/20 ground beef for this recipe, if you use a fattier beef you should remove some of the greases before adding the beef broth. Reserving around 2-3 tbsp worth. 
  5. Allow the gravy to reduce by about half, then begin adding your xanthan gum in 1/4 tsp increments – stirring thoroughly after each addition, until you get a gravy-like consistency. I used about 1/2 tsp for this recipe, but that amount may vary depending upon how much you reduce your sauce.
  6. Serve the cooked “steaks” topped with gravy 

Enjoy it!!

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