Keto Diet
Genius Dog 300 x 250 - Animated

Keto Sweet & Sour Pork Tenderloin

Custom Keto Diet

Pork tenderloin with bell peppers and pineapple in sweet and sour sauce over rice…

Ingredients   [ For 7 to 8 people ]    [  Preparation time : 22 minute  –  Cooking time : 35 minutes  ]

  • 2 cups instant brown rice, uncooked
  • 1 tablespoon Pure Wesson® Canola Oil
  • 1 pound pork tenderloin, cut into 1-inch pieces
  • 3 cups frozen bell pepper and onion strips (from 16-oz package)
  • 1 can (8 oz each) pineapple chunks in juice, drained
  • 1 jar (10 oz each) La Choy® Sweet and Sour Sauce
  • 1 tablespoon La Choy® Soy Sauce

Preparation Method

  1. Cook rice according to package directions, omitting salt and butter.
  2. Heat oil in large skillet over medium-high heat.
  3. Add pork; cook and stir 6 to 8 minutes or until cooked through and lightly browned. Remove from skillet.
  4. Add pepper blend to skillet; cook 5 minutes or until tender.
  5. Stir in cooked pork, pineapple, sweet and sour sauce and soy sauce.
  6. Heat 5 minutes more or until hot. Serve over rice.

Enjoy it!!

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