These baked chicken tenders are coated in a deliciously savory crust, yet have zero breading, which makes for an awesomely low carb meal…
Ingredients [ For 4 to 5 people ] [ Preparation time : 22 minute – Cooking time : 25 minutes ]
- 2 lbs chicken tenders
- 1 cup grated parmesan cheese
- 2 tablespoons parsley minced
- 1 tablespoon dried oregano
- 1 tablespoon paprika
- 1 tsp garlic powder
- Pinch of cayenne pepper
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 cup butter
- Preheat oven to 350 degrees F.
- Combine all dry ingredients in a mixing bowl and set aside.
- Line rimmed baking sheet with foil.
- Melt butter in a shallow dish.
- Dip each chicken tender in butter then roll in seasoning mixture and place on prepared baking sheet.
- Bake for 20-30 minutes or until chicken is cooked through.