Low Carb
Genius Dog 300 x 250 - Animated

Low Carb No-Bread Meatball Sub

Custom Keto Diet

The first time I ever made meatballs with P was one of the first times we hung out…

Ingredients   [ For 7 to 8 people ]    [  Preparation time : 22 minute  –  Cooking time : 35 minutes  ]

  • 1 lb. ground beef
  • 2 cloves garlic, minced
  • 1 large egg
  • 1/3 c. breadcrumbs
  • 2 tbsp. chopped fresh parsley, plus more for garnish
  • kosher salt
  • Freshly ground black pepper
  • 1 tbsp. vegetable oil
  • 2 c. marinara
  • 10 slices provolone
  • 1/2 c. freshly grated Parmesan

Preparation Method

  1. Make meatballs: In a large bowl, combine ground beef, garlic, egg, breadcrumbs, and parsley.
  2. Season generously with salt and pepper, then mix with a spatula until just combined.
  3. Using your hands, form into 12 evenly sized balls. In a large skillet over medium-high heat, heat oil.
  4. Add meatballs in a single layer and sear on all sides until a nice crispy crust develops, about 2 minutes per side.
  5. Pour marinara around the meatballs and stir until the meatballs are fully sauced. Simmer for 10 more minutes. Remove from heat.
  6. Place 2 to 3 meatballs on one slice of provolone.
  7. Sprinkle with Parmesan and parsley and fold over provolone to make a sandwich.
  8. Repeat until all meatballs are used.

Enjoy it!!

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