Paleo Breakfast Bake & Sausage, Eggs, Spinach, & Mushrooms | Min Yx Games Paleo Breakfast Bake & Sausage, Eggs, Spinach, & Mushrooms | Min Yx Games
Paleo

Paleo Breakfast Bake & Sausage, Eggs, Spinach, & Mushrooms

This Paleo breakfast bake with sausage, eggs, spinach, and mushrooms is flavorful enough to live off of during a Whole30…

Ingredients   [ For 7 to 8 people ]    [   Preparation time : 22 minute  –  Cooking time : 35 minutes  ]

  • 1 pound Whole30-compliant breakfast sausage (recipe below)
  • 3 cups sliced button mushrooms
  • olive oil, as needed
  • 6 green onions, sliced
  • 3 Roma tomatoes, seeded and diced
  • 1 tablespoon chopped basil (or 2 teaspoons dried basil)
  • 16 ounces frozen chopped spinach, thawed
  • 1 1/2 teaspoons salt
  • 10 eggs

Whole30-Compliant Breakfast Sausage

  • 1 pound ground pork
  • 1 teaspoon dried sage
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • pinch dried marjoram
  • pinch crushed red pepper flakes
  • pinch ground cloves

Preparation Method

Whole30-Compliant Breakfast Sausage

  1. Combine all ingredients in a medium bowl and mix well with your hands.
  2. Use in the recipe right away or keep in an airtight container for 1 day in the fridge.

Whole30 Breakfast Bake

  1. Preheat oven to 350º.
  2. In a medium skillet over medium heat, brown and crumble sausage. Add olive oil if necessary.
  3. Add mushrooms and cook about 5 minutes or until soft, stirring occasionally.
  4. Add remaining vegetables, herbs, and salt and cook about 2 minutes or until slightly softened and well combined.
  5. Pour mixture into a 9×13″ pan.
  6. Crack eggs into a medium bowl and whisk well.
  7. Pour over sausage-vegetable mixture and bake 25-30 minutes or until a knife, inserted in the center, comes out clean.

Enjoy it!!

 

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