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Skinny Frozen Peanut Butter Pudding Squares

Custom Keto Diet

When you want dessert but something that is not going to kill your diet, these Skinny Frozen Peanut Butter pies are perfect! Single-serve, kept in the freezer, and full of peanut butter flavor, they’re based on a Weight Watchers Recipe!

 

INGREDIENTS:

1 1/2 cups cold milk
1 (3.9 ounce) package instant chocolate pudding mix
1 cup peanut butter, melted
16 whole graham crackers, broken into two square halves

 

DIRECTIONS:

Prep: 30 mn | Ready in 1h30

Field Dogs 300 x 600

Pour milk into a bowl; add pudding mix and beat continually until the powder is completely dissolved and the mixture begins to thicken, about 2 minutes. Beat melted peanut butter into the pudding mixture.
Chill pudding mixture in refrigerator until slightly thickened, about 3 minutes.
Spread about 1 heaping tablespoon pudding mix onto each graham cracker square; sandwich squares together to get 16 pudding-filled squares. Arrange onto a baking sheet and cover lightly with plastic wrap.
Chill in freezer until the pudding is firm, at least 1 hour. Store in a resealable plastic bag in the freezer.

NUTRITIONAL INFORMATION:

1 Serving | 1 Serving

Calories: 162
Calories from Fat: 85
Total Fat: 9.4
Saturated Fat: 2.1
Cholesterol: 2
Sodium: 223
Total Carbohydrates: 15.6
Sugars: 9.4
Dietary Fiber: 1.4
Protein: 5.4

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