This Paleo & Whole30 Breakfast Casserole | Min Yx Games This Paleo & Whole30 Breakfast Casserole | Min Yx Games
Paleo

This Paleo & Whole30 Breakfast Casserole

This Paleo and Whole30 Breakfast Casserole will be the hit of your weekend brunch. Filled with bacon, eggs, and beef, it even sneaks in loads of healthy veggies…

Ingredients   [ For 4 to 5 people ]    [  Preparation time : 12 minute  –  Cooking time : 15 minutes  ]

  • 8 slices bacon, cooked and chopped
  • 2 tbsp. cooking fat + extra to grease baking dish (ghee, light olive oil, beef tallow, coconut oil, bacon grease, etc.)
  • 1 lb. ground beef
  • 1 large yellow onion, diced
  • 3 cloves garlic, minced
  • 1 medium zucchini, chopped
  • 1 c. carrots, shredded or finely chopped
  • 1 tbsp. Italian seasoning
  • 1 tsp. salt
  • 8-10 turns on a pepper grinder
  • 12 eggs

Preparation Method

  1. Preheat oven to 350°F.
  2. Go ahead and cook and chop bacon if you haven’t already. Set aside.
  3. Melt ghee over medium heat.
  4. Add ground beef and onions, and cook until meat is browned and onion starts to turn translucent about 5 minutes.
  5. Add carrots and zucchini. Cook 3-4 minutes until softened.
  6. Add garlic, Italian seasoning, salt, and pepper, and cook one more minute, stirring constantly with a wooden spoon.
  7. Mix in the chopped bacon, and add everything to a greased baking dish. I used this 9″x13″ Corelle lightweight casserole dish.
  8. In a mixing bowl, whisk eggs until mixed well and slightly frothy.
  9. Pour eggs evenly over meat mixture.
  10. Bake at 350°F for 45-50 minutes, or until eggs are set. A fork stuck in the middle should come out clean.

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