Weight Watcher's Grilled Tilapia & Pineapple Salsa | Min Yx Games Weight Watcher's Grilled Tilapia & Pineapple Salsa | Min Yx Games
Weight Watcher's ( S.P )

Weight Watcher’s Grilled Tilapia & Pineapple Salsa

Years ago I found a grilled tilapia recipe in a seafood cookbook. The pineapple salsa with cilantro has a touch of spice and goes so well with the flaky, tender fish…

Ingredients

  • 2 cups cubed fresh pineapple
  • 2 green onions, chopped
  • 1/4 cup finely chopped green pepper
  • 1/4 cup minced fresh cilantro
  • 4 teaspoons plus 2 tablespoons lime juice, divided
  • 1/8 teaspoon plus 1/4 teaspoon salt, divided
  • Dash cayenne pepper
  • 1 tablespoon canola oil
  • 8 tilapia fillets (4 ounces each)
  • 1/8 teaspoon pepper

Preparation Method

  1. For salsa, in a small bowl, combine pineapple, green onions, green pepper, cilantro, 4 teaspoons lime juice, 1/8 teaspoon salt and cayenne.
  2. Refrigerate until serving. Mix oil and remaining lime juice; drizzle over fillets.
  3. Sprinkle with pepper and remaining salt.
  4. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly.
  5. Grill fish, covered, over medium heat or broil 4 in.
  6. From heat 2-3 minutes on each side or until fish just begins to flake easily with a fork.

Enjoy it!!

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